The common newborn parents had such confusion, baby several months, other aspects very good, was sleeps the question. Either awoke has shut the eye to cry, to hug has been good, then rested again, either was rests specially little, others roared are sleeping, rest a while to wake. Is actually this how a matter? After to comply with that sentence rested the language really, the child has not slept, owes long-drawn-out?
Knows child's sleep
In fact, the child is smaller, the cerebrum growth is quicker, requires the sleep time to be more. The sleep common child sleep has the depth to rest, rests shallowly the distinction, is generally small, on the other hand, rests shallowly the time are quite many. For instance just lived down the newborn, about sleep cycle similar 45 minutes, has half time to rest, has half time is shallowly rests deeply. Rests shallowly, the child performance is, for instance he has some smiles, or jue jue the mouth, makes some ugly faces, breathes non-uniform, the arm leg moves, sometimes groans a little the sound, this belongs to one kind of normal phenomenon.
Specially to evening's time, because of a sleep cycle then sleep cycle, evening's time should let him rest a while, rests shallowly time do not disturb him. He might enter from a sleep cycle to other sleep cycle, the time lengthens slowly. Daytime does not need to wake him, plays with him, because lives down time, the child day and night rhythm, daytime evening has been dissimilar, depends on adult to train him slowly. Daytime awakens him, teases him to play, the speech, listens to music, hugs plays, evening little disturbs him,baby accessories, except hungry must nurse, the rest of the time rests much. Almost to two month-long time had the diurnal rhythm.
Some 44% child, two months evening can rest for 56 hours, must pay attention to the raise the words are this. To six month-long time, the majority children can rest the long sleep, rests about for six hours. Daytime may rest 23 small sleeps. The sleep time broad outline is this,dior kids clothing, lives down one day of total sleep time is about probably 16 hours, one to three months is 15 hours, six month-long children are 14 hours probably, to 1 year old is 13 hours, 2 year old of 12 hour, 3 year old of 11 hour, 4 year old of later probably 10 hour one day. After generally 34 years old, daytime may not sleep. The ordinary young child daytime in a year old possibly rests 23 times, 23rd noon rested an afternoon nap to be possible. The total child sleep situation is this.
The child does not sleep reason inventorying
1. the diet does not work as
Does not rest the performance: The sob, seeks for mother either the nipple consciously, the diarrhea or the constipation.
Baby's digestion intestinal tract system growth has not been mature, is high to food temperature and the quality requirement, generally speaking, because the diet is improper, extremely possibly causes the baby not to rest.
The diet insufficiency, the baby is hungry, like the mother's milk is insufficient, not the prompt increase formula milk, or the supplementary food recruitment is insufficient; The oral administration measures excessively much, the baby eats overeats, has not followed from little arrives many, from arrives thinly thickly, from thin to thick, from one kind to many kinds of principles, also will cause the baby dyspepsia, the distension of the abdomen to be ill, will not like going to sleep; Food is excessively cool, some mothers evening drink the milk to the baby, the baby stomach are extremely sensitive, after taking possibly will cause the stomach slight convulsion, the baby feels the stomach and intestines to be ill, also easy to make a tearful scene does not rest.
Moreover, food compounds unreasonable, in baby food has irritant food, for instance added the honey, possibly causes the baby diarrhea, the baby body is ill, goes to sleep with difficulty naturally.
Kibitzs for you:
In gives the baby the oral administration the time, attention food temperature, not suitable overheated or excessively cool, may be but actually little baby's food in the hand back comes up the sensation temperature.
2. environmental factor
Does not rest the performance: Noisy, awakens repeatedly, excited.
The baby vision, the auditory nerve growth is imperfect, easy to produce wearily to the outside each kind of acousto-optic stimulation, therefore to goes to sleep the environment request to be high.
The baby is very generally difficult under the noise environment to go to sleep. Neighbor repair, television sound or Kara OK sound oversized and so on, can stimulate the baby sense of hearing cell, causes the baby to be agitated restlessly, thus causes the baby to go to sleep with difficulty.
The temperature and the humidity also affect one of baby going to sleep speed conditions, if the indoor air is too dry, the baby nose mucous membrane becomes dry, does not favor the breath, the baby is not easy to go to sleep. Regardless of the spring, summer, fall and winter, baby's best sleep environment should in 24~28�?about be more appropriate generally.
The optical fiber environment is neglected frequently generally by new father and mother, when the baby room's window blind does not shield light, will stimulate baby's visual nerve, will cause it to be at tense and the emotional state goes to sleep with difficulty.
After the research proof, in the child room's color will also affect to the baby goes to sleep the speed, when the baby long time will be will be hot-tempered the color in the environment, the mood will move restlessly restlessly, the attention will not be centralized, but also quite easy to make a tearful scene. Thus affects baby's rest and the sleep quality.
Kibitzs for you:
The baby sleeps the room should have the good sound-insulated effect. Hangs the deep color the thick window blind, the baby rests when should better not turn on the light, if must turn on the light, may turn on a brightness not big place lamp. In the control room the temperature and the humidity, the normal humidity should maintain about 55~60%. Similarly the baby room's color is also very important. Looks for specialized interior decoration consultant is the best means that they are this aspect professionals,(Related Articlesinfant baby clothes The education neglects the you), will act according to the actual situation, the overall evaluation baby's various aspects need, will design the practical baby room to match colors the method.
3. disease
Does not rest the performance: Weeps and wails, twitches, scratches, Yi Jing
Disease is the obstacle which the baby goes to sleep, if the baby has gotten sick, is unable to go to sleep comfortably naturally. Affects the baby sleep's common case mainly to have the following several kinds:
Eczema: Is little darling's common allergic skin rash, because has itches wonderfully affects the sleep.
Tympanitis: Because the meatus auditorius ache ill will also cause the baby to make a tearful scene does not rest.
Intestines convulsion: The performance for the paroxysmal abdomen ache, the baby has much calls out in alarm, makes a tearful scene.
Will catch cold the stuffy nose, the cough which the bronchial tube inflammation will cause and so on will also cause the baby sleeping and eating difficult peaceful.
Kibitzs for you:
The prompt seeing a doctor, under the instruction causes the baby at doctor to be restored to health early. Father and mother should lead the baby to go to the outdoor activity, makes the simple baby gymnastic exercises to the baby, strongs and healthy body is the baby rejects disease's basis.
4. the nursing detail does not arrive
Does not rest the performance: Kicks the quilt, the perspiration, the single leg kicks one's legs
Many time, the baby does not rest, is because certain nursing aspect's detail had the mistake. Father and mother should do sufficiently under the schoolwork:
When baby sleep do not be able to pass through many to the baby, the underwear cloth nature must choose soft comfortable,jazzy toes baby socks, cannot be too thick, also cannot be too thin. The diaper wet must replace promptly to the baby.
Before going to sleep, do not tell the terrorist story to the baby, 3 year-old following baby, not only need pay attention to the story which says not to be able to have the terrorist plot, is lets these glossaries which the baby misunderstands also as far as possible probably little appear, for instance sorceress father police the unprincipled person robber will speak flea and so on.
Kibitzs for you:
Chooses the purified cotton product for the baby the night clothes. Pats the baby to comfort its mood. Often pays attention baby's small fart fart, if presents the urine measles or anus disease, should go see a doctor promptly. When baby 1 year old of later must let the custom which raises gradually rests alone, forms the good work and rest habit.
In brief, each baby will inevitably have the experience which such section will not like sleeping, will take the parents, also will leave is too anxious. Certainly the baby individual has the difference, needs to work as the parents pay attention the treatment. But here, the health 863 network's sleep experts make some small suggestions to you, hoped that has the help to everybody:
1st, before resting roars, pats baby's time not to be too long, the baby does not sleep, is not only owes long-drawn-out, lets baby fall asleep, does not want adult to hug is sleeping.
2nd, daytime must have fixed-length time and the baby is intimate very plays, lets his/her realize father and mother to love her, will give him sufficient showing loving concern.
3rd, plays with the baby plays hide-and-seek, lets ta realize, even if ta does not see father and mother, father and mother actually also around ta.
4th, brings to outside to have a look frequently, do not be stuffy daily at home, only in the familiar family's environment.
没有评论:
发表评论