The yoga has been the fitness project which the feminine friend craves, arrives along with the summer, many children are also starting with the guardian to practice the yoga, some businesses have at the right moment promoted the child yoga training project. The medical expert reminded that the yoga not necessarily suited all children,（Related Articlesguess kids clothing Teacher the family visit natur）, particularly below 14 years old, the inborn muscle tied tight child.
The phenomenon 鈻测柌 summer vacation child yoga has the ignition
The family is occupied by Zhengzhou politics seven street's Ms. You to practice the yoga to have two years. When usually she at home practices the yoga, 10 year-old daughter always imitates in side. Saw the daughter studies every day has the mold to have the type, this year summer vacation, I plan am reporting a yoga class for the daughter.
Ms. You said that recently she really had also found several child yoga study class, registered to the daughter. The yoga can mold the physique, the child body is soft, the elasticity is big, practices the yoga to come, the effect should be better. Ms. You told the reporters, to look for a partner to the daughter, under hers convincing,black baby socks, the side many friend's children also registers starts study the yoga.
Yesterday morning, the information which provided according to Ms. You, reporter the telephone consults 4 to promote the child yoga the fitness club, three indicated that might receive 5~12 year-old child.
Fitness the place in Zhengzhou culture road one, reporter hangs the child yoga house number plate in one between indoor to see that many student appearance's child with is training has the mold to have the type place practice yoga movement.
According to reporter understood that these children, big have 16 years old, small has 7 years old. Training class age youngest Tong Tong told the reporters, today her mother just sent her, she must practice 3 times every week.
The interview 鈻测柌 child yoga is happy and worried at the same time
Practices the yoga regarding the child, many guardians do not favor. The family was occupied by a Zhengzhou latitude group Ms. Cheng saying:Mold build,kids shoes, my rather child study ballet, also will not choose the yoga. Ms. Cheng said that the yoga is adult's health sports after all, needs the body and mind coordination, she worried child in practice time is injured.
Opens the child yoga in Zhengzhou cercis chinensis mountain road one fitness club, a teacher told the reporters, because many guardians are also quite fuzzy to the child yoga's concept, after summer they promote the child yoga training project, looking from the present situation, on the spot, the telephone consults many, but decided truly the practice are not many.
Below the reminder 鈻测柌14 year old the child practices the yoga cautiously
The child was still at the growth developmental stage, the muscle skeleton is quite soft, particularly 14 year-old following child, not, when the practice high difficulty's yoga movement will affect the child skeleton growth to a certain extent, will bring the healthy hidden danger. Zhengzhou Orthopedics Hospital upper limb orthopedics deputy chief physician He Yingshan introduced that the practice yoga might help the people to establish self-confidently, increased body's elasticity, improved individual posture, achieved the mind to unite. The yoga also takes the deep breathing, is helpful to improve asthma and the trachea sensitive and so on questions, may also strengthen individual immune system, the affable mental strain, is one kind of healthy activity. But did not advocate that the child practices the yoga movement which the adult does, the guardian must avoid the child as far as possible with study. He Yingshan said that the child yoga in UK, the US popular already long time, was designs specially according to the child characteristic, but the present many fitness places promote could the child yoga achieve such effect, was unable to limit. Therefore the guardian in the choice lets the child practice the yoga time certainly must be prudent.
Zhengzhou People's Hospital Department of pediatrics physician-in-charge Sun Wen analyzes winsomely pointed out that the system, has the plan practice is may take, but if does not conform to child own characteristic, 14 year-old following child practices the yoga, the shortcoming is bigger than the advantage.
Sun Wen pointed out winsomely, practices when the yoga requests the energetic high degree of concentration, but the overwhelming majority children cannot meet such requirements, once diverts attention easily to be also injured. Therefore, she suggested the child, if is interested really to the yoga, studies the simple movement at most,new baby gift baskets, do not pursue the difficulty. When drill yoga, should have teacher to guide from side, in order to avoid they in unconscious, make endanger the stature the action. Sun Wen winsome reminded specially, if the child did not have the interest to the yoga, the parents do not want to force. Especially the inborn muscle ties tight the child, does not advocate the drill yoga.
没有评论:
发表评论